glow
/glō/ — verb, noun

1. (verb) to radiate from the inside out as a result of consistent physical, mental, and emotional work.

2. (noun) a calm confidence that shows up when you’ve consistently healed your nervous system, gut, and heart.

3. the vitality that emerges when regulation replaces survival mode and consistency replaces chaos across the nervous system, gut, and emotional body.

4. to be at peace with, and deeply connected to yourself.

glow isn’t aesthetic. it’s energy. it’s what happens when you release & align.