About
This 2 week guided healing program is for everyone. These 14 days will help you release stored trauma in your body from somatic therapy, healing meditations, affirmations, nutritional guides, and more. You can perform these exercises anywhere, no equipment is required.
You can also join this program via the mobile app. Go to the app
Overview
Day 2: Workout #2
.5 steps
Day 3: Workout #3
.5 steps
Day 4: Rest Day
.2 steps
Day 5: Workout #4
.5 steps
Day 6: Workout #5
.5 steps
Day 7: Workout #6
.5 steps
Day 8: Rest Day
.2 steps
Day 9: Workout #7
.5 steps
Day 10: Workout #8
.5 steps
Day 11: Workout #9
.5 steps
Day 12: Rest Day
.2 steps
Day 13: Workout #10
.5 steps
Day 14: Workout #11
.5 steps
Instructors
Price
$12.00
