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omg, did you hear that drama about…

Updated: 3 days ago


francesca nardelli

No. And I don’t care.


Drama, gossip, constant updates on other people’s chaos. it’s toxic. It doesn’t add to my health, my energy, or my peace. So I let it pass. The more energy I put into myself, my work, my routines, the less tolerance I have for noise that does nothing but drag people backwards.


Drama feeds on attention. The more you follow it, the louder it gets.




When you’re focused on growth, your time feels expensive. It BECOMES expensive.


francesca nardelli



You start protecting it like it’s gold. That means no hours wasted replaying gossip, no energy poured into other people’s chaos. My energy is invested in food that fuels me, routines that energize me, and habits that actually build momentum.


And honestly, if someone does have the time to chase every messy update, that’s a sign they’re overdue for a reset. They need to clear space, align their focus, and reconnect with the things that actually make life better. Because once you glow from within, feel steady, nourished, and in your flow, drama feels laughably small.


So no, I didn’t hear about it. I was busy.



Some people call it detachment. I call it freedom. I’m choosing not to be poisoned by things that don’t belong in my life.




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